NEW Quotes – updated May, 2013
“Good Morning Patty! Day 1 yeah!” - K.J.
“Patty……….everything is going great…Marn and I have been at the gym everyday since my weigh in. I did 2 hour this morning. I am doing cardio and also my weights cycle (x2 today)” - J.G.
” Thank you!! Things are going good. Eating every meal and snack off of the list only. Following the plan to a tee!! I know it’s not official and I know you told me not to, but look like I’ve dropped 8lb as of this morning!” - A.E.
“Believe it or not, I already miss the exercise…:)” - M.W.
“Thanks Patty! I went to John’s class last night. It was great, I had supper before I went and that made a big difference. Now I am looking forward to Zumba on Sat morning.” – K.J.
“I saw a woman today I haven’t seen for 6 months and she said, “Mary, you’ve lost a lot of weight.” What a great feeling and THANK YOU!” – M.W.
“I know, I’m so excited too! You and Brent make an awesome team. With my commitment and the two of you guiding me along the way the outcome will be so positive. You will have me eating all the right stuff, then it will be up to Brent to get this girl a booty! Lol” – D.G.
“Fabulous, you look so great! You come across as the absolute professional you are! I can’t wait for the second CTV segment. Way to get the information on the CTUY program.” – S.L.
“Great! Your enthusiasm for fitness just bursts through! Your smile and laugh speaks volumes! Great job! See you tomorrow! PS I worked out while watching your segments” – S.L.
“You’re so relaxed, it seems so natural for you – you did awesome. Those were some pretty hard exercises you had him do. You had really good posture – must have been those bridges from last night LOL” – A.A.
“OUTSTANDING job on TV this morning…almost makes me want to exercise!” - M.W.
“I’m so proud of you, Dear. What an ambassador for fitness and lifestyle you are. Bats is fortunate to have you. Love, Mom” – Mom
“ By the way…Saw your spot on CTV2 (I PVR’d it this morning). Very cool!” - M.B.
“I taped you this morning and watched you tonight. You were awesome! I would have loved you to have a longer session with Hopper and really put him thru his paces =)” – A.K.
“ The exercise part has been wicked and Rome wasn’t built in a day! I’m off all weekend so I’ll have more time to spend getting organized and planning meals. Woohoo!” - A.K.
“I have been awesome at exercising! I only missed one day so I did an hour yesterday. Feeling so strong again! Although I must say, when I saw your exercises on tv, it made me re-think making sure I get out to some classes!” – A.K.
“Thank you so much for your advice. I’m really loving this program and I have already lost 5 or 6 pounds. I can’t believe how good all the recipes are! Looking forward to my first weigh in!” – J.A.
“Awesome!! That guy was hilarious with the cowboy boots!” – A.L.
“Thanks Patty……….just to let you know I did a PB today…..got 500 calories done in 30 min. on the Elliptical. Had a class with John on Wed. which went well (except for the sit up bit) and have signed up for Bob on Tuesday and John on Wed. this coming week.” – J.G.
“Feeling so much better just in two week. Picked up protein today and started today so off for a new week!” - D.W.
“Guess what? 4 days diet pepsi free!!!! Woo woo!” - D.R.
“First time to put chicken on pizza and it was tres amazing. Problem I think i could have eaten whole thing but it sure was good.” – D.T.
“So I could have 1/4 of the pizza then if I really wanted 3/4 of another piece and no evening snack??? Now you are talking….” – D.T.
“I really love cooking and honestly this program has taught me more life skills then I can count, its probably the best decision I’ve ever made. And I love working with you because I can tell you really care about us by the way you respond so quickly to e-mails, and your always the perfect mix of fun and serious in your classes.” - C.M.
“I went under 200 today for the first time in god knows how long. Probably when I was 8. It does feel good. Looking forward to continuing towards a healthier me. This was an amazing program and got me started on the right track. Couldn’t have done it without you (and Nicki). We’ve made an amazing friend in you and someone who inspires us to do better for ourselves. Anyone who didn’t take the opportunity you presented us with was/is a fool. Life changing!” - M.M.
“Wow Patty, you are awesome! Thanks for taking the time to respond to my concerns and for being so encouraging! Thanks again and I look forward to the program.” - C.E.
“Also, the recipes look exciting and definitely look like a life long do-able option – yay!!. By the way, I went to my Dr. for my annual check up and she is pleased with my progress. (Thanks!) She ordered the new blood work so she can check out my cholesteral, etc…..I bet it has improved from borderline concerning to much better ” - MA.L.
“You were great because it was nice to see a class instructor sweat and hear grunts from them. It makes us believe we are actually in it together.” - K.R.
“WELL KICK THE TIRES AND START THE FIRES–THANK YOU soooo much–I am truly GOBBED SMACKED ha ha–I do truly love going to the gym–I feel like I have come ALIVE again. I have the diet now and all the equipment so I can keep right on being healthy. I really enjoyed your video and your 2nd one will be even better.” - M.G.
“Thanks for the info about the different machines for working out. I have been using the cross trainer mostly and it sounds like I shouldn’t with my knee problems.” - K.R.
“Just finished 4 sets of the ab crunches on the Functional Trainer at 150 lbs!!!!!! 25 reps per set!!!!! YEAH ME!!!!!!!!!!!!!! P.S. I forgot to tell you on Saturday for our staff Christmas party I wore this killer form fitting full length dress and rocked it! Looked like I was wearing Spanx!” - L.M.
“Yer a jeenioos. Sounds good. Thanks!” - K.R.
“My daughter, McKenzie, was at the Friday total body burn class with me. We did a pretty tough routine targeting triceps and biceps. McKenzie thought she was in pretty good shape…she got a reality check…she left the class feeling somewhat humbled . After the first set she was thinking “I can do this…after the fourth set…not so sure hehe. But she loved it and can’t wait to join the gym when it opens in Kemptville!” - S.L.
“Thank you!!! That looks delicious! What a great snack! This is perfect!” - E.F.
“Hi Patty: Thanks for my results and yes they where worth waitng for, and yes I am happy with myself but will still follow the program and go to the gym to exercise. I went this morning and then came home read this e-mail and then did more exercising at home, due to the fact of the encouraging words that I got from you. I will see you at the gym now and then and I will continue to stay positive and upbeat because now I know I can do it and I have all the exercises and the meal plans from the 12 weeks and I will lose more weight, and you won’t know me and maybe when I look in the mirror I won’t see the big me I will see a thinner me, oh and by the way I got a compliment the other day; she told me that I was looking fabulous, which was nice of her and others in the gym have told me that they notice it also, so thanks again for the help and support.
See you at the gym.” - L.K.
NEW Quotes – updated Dec 2012
Thank you very much Patty. “This program works; if you are thinking of getting healthy, this is the program. I did it and I feel great thanks Patty.” - L.K.
“This program works,if you are thinking of getting healthy this is the program, I did it and I feel great thanks, Party.”I took the 12 week program–and Loved it and will continue to keep going to the gym and using the program as a guide–I promise you if you take the 12 week program you will not be sorry–it is sooo worth it–be good to yourself–and Patty O’Reilly is an AWESOME instructor and motivator” M.G.
NEW Quotes – updated Oct 2012“ My meal plan has been going really great! Oh yeah I made those cookies and they are delicious!! I got everyone in my house to try them and they love them too ” – C.M.
” Good morning Patty, I just wanted to thank you for your note. She has worked extremely hard and I have seen a great improvement in her mobility and in her conquering the unhealthy you. You have been an inspiration to her!” – R.W.
” This program is awesome! I just achieved one of my goals! I always wanted to be able to run from my house to Prescott which is about 5km without stopping and I just did it in 26 minutes! Had to tell you ” – C.M.
“ loved your class and my abs examples thanks” – S.Co.
“I luv luv luv this week three meal plan! You hit it on the head! Thanks sooo much!” – S.L.
“ Hey there! I had to smile at your positive thought………I’m experiencing weight loss……………well I’ve gained 3 lbs and my jeans are falling off me! People at the gym are commenting on how toned and muscular I’m getting!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!” – L.M.
“ Thanks so much for the DVD your hubby and little man brought it in to me at work what a sweet thing to do. Your the best can’t wait to preview the dvd bye” - S.Co.
“ I cannot tell you how much I am enjoying this–I am starting to feel more energy and am loving the meals– as I feel alot lighter–not bloated and yes I was sore after the machines but that told me it was working–I’ll start the machines on Mon. as well as Cardio. Jack is hooking up my TV in the rec. room for the DVD–I have my hand weights–big ball and band so I’m good to go. I e-mailed mark last night and told him how much I am enjoying this–he e-mailed me back and said the he was really pleased–THANK you both for making this possible for me.” – M.G.
“Gonna looooooove my salad tomorrow. I’m actually having fun with this:) And I cannot get over how NOT sore I am. My lower back and knees have been really bad for the last two years. I was worried about starting basketball again this fall because of my knees. I don’t know what it is, but clearly this is working. I’m looking forward to my workouts and it’s really nice to have that feeling again.” – S.Ch.
” I miss you honey child:) I just love my new life, my workout routine and my new guide lines for meals. The dinners are just great, right up my normal life style but now i know how to balance my whole day and i am so happy i met you and your program. Have a great weekend and enjoy your young man’s 1st day of school bye” - S.Co.
” You are awesome thank you so much!!! This really meant a lot!! - A.D.
“I just love my new life, my workout routine and my new guide lines for meals. The dinners are just great, right up my normal life style but now i know how to balance my whole day and i am so happy i met you and your program.” - S.Co.
“Thanks….I am so excited to now fully commit to the whole program. Absolutely no distractions coming up. I am so looking forward to all that you and the program can do to help my change my old habits.” - M.A.L.
“Hi Patty. I can’t believe how good I feel!!! My runs have improved immensely!!!!! Thanks for your help with the Red George it worked great!!” - J.B.
“We are having the hamburger recipe you gave us last week for supper tonight. Sounds great. You better order some parts for the rowing machine. I’m going to tear it up.
As with all your workouts I have to admit that I didn’t hurt the next day but I could tell that the groups of muscles I worked were extremely tired and would be as useful as jello for concrete.That’s the way it should be.” - P.L.
“Hey Patty I’m in TO now. I’m on afternoons next week so won’t be at the classes unfortunately!! I did do 3 awesome workouts this week tho!! I’m sooo into this now, I feel awesome!! John is wonderful!!! I got another friend coming to the gym now and I think I have my mom convinced to join with me now too. Met your sexy husband this week lol. Anyway miss your words of encouragement. Wouldn’t be where I am if it wasn’t for u!! My favorite 31 silvers literally fell right off to the knees on me yesterday lol woot woot!!!”- C.S.
“July 9th at 2:30 would be perfect for me Patty cakes! I will have more time to focus on the life coaching program as well. In my mind there is no better person to work with than you.” - R.B.
“Woo hoo!” - G.S.
“okay great thanks again! You would have been VERY proud of us last weekend! Healthy snacks….veggies…organic nacho chip ( just a few ) and your famous salsa idea! Pork for supper Sat and chicken and roasted veggies on the barbeque Sun! Sooooooo….you are rubbing off! you’re awesome and have a great day!” - L.K.
“OMG! It’s too good to stop eating!” - E.L.
“Wow just had breakfast! It was friggin fantasic:) This is going to be great, THANK U SOOOO MUCH! i AM TOTALLY STOKED TO NOT HAVE TO EAT MEAT FOR MY FIRST MEAL OF THE DAY:)” - T.C.
“Hey Patty. I also wanted to tell you that I went and bought new pants! I’m back down to a size 28! Yeah! Thanks for everything Patty! Your awesome!” - E.R.
“The quesadilla was totally yummy! The food is tasting too good to call this a diet! Lol Looking forward to the weigh-in too, my clothes are starting to feel different!” - anonymous
“Thanx Patty but u r the one that rocks!!! - C.S.
“It feels sooo good to be back on track!” - E.R.
“The shakes are helping like you would not believe! I feel fantastic! I worked out last night and ran for 40 mins with no problems at all.. I cant thank you enough for this ” - E.R.
” Had a shake first thing this morning, and I feel fantastic!!” - E.M.
“Holy sh@# that snack sounds friggen delicious:)” - A.A.
“Thanks Patty!! Ya so far I feel great, I have a lot more energy and my motivation seems to be back, which is great! I was really lacking in that before. I did do weights last week as well, just because I’m use to doing them. I feel a lot tighter ( which is great) and almost fit back into my jeans from last year! I feel really good about this so far and can’t believe week two is almost over, but it seems a lot easier than when I trained and dieted before. I’m just in a better mind frame; before it was like a chore, this I enjoy!! I really have big ambitions for this. I want to lose more then 20 now and think I can do it too!” - J.A.
“Thanx Patty I will try some of these!! Can’t wait to do abs!!! I’m on a roll this week. 400 calories Mon and Tues on treadmill and eating great!! I soo want a summer beach body!!! Oh and arms like yours would be a bonus too lmao!!” - C.S.
“Hi there, Just a note to let you know how much I enjoyed your program…I will be continuing to follow it, and hope to keep on a positive trend. ( If I screw up, I’ll be in touch!) I think this is a wonderful program you have created…I just know you will continue to be very successful with it. It must be nice to be able to help so many people. Keep up the good work!” -
“Hi Patty, I appreciate the gradual approach, it makes it easier to wrap my head around! lol by the way, it hurt to put on deodorant this a.m., the sign of a good workout!” - D.R.
“Paatttttyy THANK YOU for taking the time for me and getting me in. IM SO EXCITED you’re the best! Changed my life!” - J.M.
“Hi Patty!!! Thank you very much, I can’t say enough how amazing I feel!! Couldn’t have done it without your help!! Your program is amazing and I have been trying hard to get some of my friends and family to join! I have been staying on track on my own and I even lost another pound and body fat one month after the program!! I am definatly at my happy weight now and still soooo much energy most days. I FINALLY did some shopping and splurged on some nice workout clothes, so I can say that I am ready for the before and after pics now!”- E.C.
“Thanks again for all of the feedback Patty, you’re amazing!!!!” - J.M.
“A big congratulations to Paul Leonard who lost 13.4lb in the 2nd 4 weeks of the Program!!!” - Patty O’Reilly
“You deserve a lot of recognition too because you are changing so many lives for the better with this program. I can’t stop bragging to everyone about what an awesome program you have and how motivating you are.” - L.P.
“Patty! I don’t even know what to say… Other than YAY!! You’re so awesome! I feel like I’m doing this for myself of course but you’re someone I look up to and I don’t want to disappoint you. I owe you my life, you’ve turned my life around and made this possible for me……. I just gotta keep going and go hard because it’s getting harder to lose weight! But the compliments I’m getting are telling me this is what I need to do, this is working for me!!!! I’m so happy patty!” - J.M.
“This program is so inspiring, for me and for everyone I’ve spoken to who has taken or is taking the program.”- P.C.
“Hi Patty, You are so encouraging! Thank you. Sticking to this is good for me in many ways and I want you to know that part of what helps me is you. Thanks” - L.A.
“Thanks again for everything Patty I cant believe its all over! I will have to keep coming to your classes I wont know what to do without you!” - N.B.