CONQUER THE UNHEALTHY YOU
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                               CONQUER THE UNHEALTHY YOU
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Click here to register today!

NEW YEAR 2021 PROGRAMS START JANUARY 4th!!

​NEW TO CONQUER THE UNHEALTHY YOU IN JANUARY 2021 IS
​THE ctuy LOW-CARB PROGRAM!
PLEASE VISIT THE PROGRAMS & RATES PAGE FOR DETAILS ON HOW TO FIND OUT MORE!

2021 start dates:
12-WEEK PROGRAMS RUNS
JAN 4 & APRIL 1

8-WEEK PROGRAMS RUN
JAN 4 - FEB 28 
MARCH 1 - APRIL 25
​APRIL 26 - JUNE 20


4-week programs start on the 1st monday of each month


LAST CHANCE TO DO A 4-WEEK PROGRAM IS JUNE 1
no weigh-ins in july & august


​conquer the unhealthy you
212 van buren street, UNIT 6
kemptville on
k0g 1j0


  ​conquertheunhealthyyou@live.ca
 613-291-6624


My name is Patty Baird, and I am a Certified Nutrition & Wellness Specialist, Personal Fitness Trainer, & Coach Practitioner. I have been working in the fitness & sport supplement industry for over 20 years. Conquer the Unhealthy You (CTUY) has been built on self success since 2011! I personally coach and teach my clients how to live a lifestyle of healthy eating. I  considers all things so that programs are tailored personally. Programs vary from full of variety to regimented menus, as well as advanced methods to improve the speed of fat loss while keeping in mind the CTUY model. 

​CTUY MISSION STATEMENT
As a professional life coach specializing in balancing nutrition as a skill, my mission is to be a positive and educational leader and cheerleader to those who are ready to make healthy life-changes. My vision as a professional is to normalize the often confusing and misleading information available, in order to provide answers to common misconceptions. My goal as a life-coach is to help my clients see and feel results on and off the scale. 

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CTUY
FOR
LIFE

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​I want to help you reach your health & fitness goals, click HERE to fill out the registration form!
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  • Home
  • Programs & Rates
    • Registration
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    • Testimonials
    • Before / After
    • Quotes
  • Contact
  • Program Details
  • CTUY FITNESS